If one has a drinking problem but wants to stop, a person would have to go through a process of detoxification in order to completely stop because doing cold turkey would negatively affect his body. Fortunately for these people, there are a lot of alcohol rehab programs that they can join. For those who might have drinking problems, here are some of the things that would take place during this program.
Now probably the hardest part of the program would be the first few weeks because this is the time wherein one would be cleansing his body. During the process, he will probably suffer some withdrawal symptoms because his body is not used to not having alcohol. Now the length of time in which the detoxification would last will depend on how heavy of a drinker the patient is.
Now during the detoxification process, one might experience some mild symptoms that would make him feel very uncomfortable. Now this would happen because the body is trying to tune itself to survive without alcohol in it. Now some of the symptoms that one may feel during this time would be anxiety attacks, shaky hands and of course nausea.
Of course the symptoms that one would have would depend on just how heavy of a drinker one is. Now if one is a really heavy drinker, then he may even get mild seizures, hallucinations, and even blood pressure issues. Of course there are medicines like sedatives that may curb down these symptoms while one is going through cleansing.
Now after one has finished his few weeks of detoxification, then he may now move on to the next step of rehab which would be mental healing. Now even if the body has been cleared from the substance, it does not mean that the mind has. It is for this reason that the therapists will now come into the picture.
Now one of the things that the therapists would find hard would be trying to get the patient to fully admit that he has a problem. If the patient denies that what he has is a problem, then he will not be cured of his addiction. Therapists would have sessions with these patients frequently in order to tune their minds so that they will be ready to cure themselves.
There are going to be times when the patient is depressed or have some negative thoughts about himself. Now the medical doctors would step into the picture and offer some antidepressants. The reason why antidepressants would have to be used would be because negative thoughts may hamper the healing process.
Now if the therapist would see that the patient is actually getting better, he will ask the patient to try out some healthy activities. Some of these activities would include martial arts, yoga, any type of sports, or even art activities like music, painting, or even writing. Of course he will still continue his therapy like his counselling sessions or his group therapy sessions until his addiction has been healed completely.